TED Style Talk titled “From Anxiety to Flow Taking Back Control” on 1 August 2017 in Auckland, New Zealand, by Robert C Robertson about his journey of emotional fitness to find the peak-performance state of ‘inner-flow.’

For more see www.selfiemotivation.com. Created by www.robertcrobertson.com

Improving your personal development skills is the key to improving productivity and achieving great success. Behaviours and action are influenced by habits and attitudes, which will then be a defining factor of what you get out of your life. The best way to achieve your desired success is to go within and develop yourself personally. Here is a simple guide ...

Life undeniably has its ups and downs. One moment you are happy the other you are already sad. This is said to be the paradox of life. However, you cannot do anything about this reality but to deal with it. After all, one of your overall missions here on earth is to deal with life and be successful. Dealing with ...

Personal development skills are about conscious change of self. Change happens to all of us and most of it happens unconsciously. However if you are a bit like me you would like to be in charge of your own life and how it develops, would you not? Personal development skills need to be performed with mindfulness and presence in order ...

Ever gone to one of those business opportunity hotel meetings and felt as though you were at a church revival? Listening to one testimonial after another; wondering how was this suppose to help your home business? I considered these as rah rah meetings. I don’t have time to listen to everyone saying how this industry had cultivated their professional and ...

There are few things that go hand in hand the way Zen and personal development skills do. The whole concept and philosophy of “Zen” is all about making us better people. This is done by freeing the mind of all the garbage that we come across daily, making us see things much more clearly. It also forces us to ask ...

As hard as it is to get motivated, it is harder still to stay motivated. That’s why self-motivation strategies are an essential part of personal development skills. We have all experienced that sudden rush of blood to the head when we decided to throw ourselves into a project: it might have been to break some old habits or to learn ...

You may have heard that a person’s attitude the key to their success. However, do you sometimes find that your attitude is difficult to control? Are you looking for some quick and effective ways to transform hopelessness, doubt and fear into the winner’s edge? Personal development skills should be part of every person’s effectiveness toolbox. If you are ready to ...

It is quite undeniable that the word contentment exists in any dictionaries. However, it does not exist in real life. This may sound to be an absurd notion but this is really true. This is due to the fact that as a human being, you should continuously strive to be a better person for your own sake and to be ...